Adult Programs

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Adult Program Guide

Our detailed program guide is available on our registration platform. In a few quick clicks, you can create your account, learn everything you need to know about your program of interest, register and pay online!

Programs Available

Subsidies Available

The City of Clarence-Rockland, along with several external organizations, offers a variety of subsidies that residents can apply for. These programs are designed to reduce financial barriers and promote inclusive access to sports and recreation.

Reimbursement policy

You can consult our reimbursement policy on our By-Law and Policies page.

Art Programs

People painting at a workshop, wearing red aprons and smiling.

Adult Arts Circle - Creative Unwind - 18+

This program isn’t just about making art; it’s about making friends and memories. 

At Creative Unwind, every gathering is an opportunity to disconnect with the whirlwind of daily routines and responsibility, reconnecting through artistic discovery and play.  

Our facilitator, Shanna Steals, brings with her a plethora of experience, giving participants a chance to experiment and have fun with many unique mediums.  We believe everybody is innately creative.  No art-making experience is required, just an open heart and mind.

Ages: 18+

Location: Clarence-Rockland Arena 8710 County Road 17

Dates: Wednesdays, January 7th to March 18th, 2026

Time: 6:30pm to 8:30pm

Cost: $255+hst/10 weeks - all supplies provided

More Info/Registration

Fitness Programs

Elderly woman exercising with a resistance band in a gym.

Fitness 55+

This program is designed for senior community members with diverse fitness levels, aiming to enhance cardiovascular performance, strength, flexibility, balance, and overall functionality in daily activities. All exercises will be expertly instructed, offering adaptations and personalized options to meet individual needs.

Ages: 55+

Location: Clarence-Rockland Arena 8710 County Road 17

Dates: Tuesdays, January 13th to April 17th, 2026 (no session March 17th)

Time: 9:30am to 10:30am

Cost: $180+hst/12 weeks - all supplies provided

More Info/Registration

Hockey Programs

Hockey player and puck on ice rink.

Women’s Recreational Organized Pick Up Hockey

This organized shinny hockey is for Recreational/Beginner level skaters who have played at least some hockey and can hold their own in a game situation, and players who prefer a more relaxed evening of hockey.

Ages: 18+

Location: Clarence Creek Arena, 418 Lemay Street, Clarence Creek

Dates: Wednesdays, October 29, 2025 to March 25, 2026.

Time: 9:00pm

Sign up for Spare list

 

Hockey sticks face off with a puck on ice.

Women’s Competitive Organized Pick up Hockey

Competitive OPEN - intended for women who have played BB or higher and are looking for fast-paced, higher intensity gameplay.

Ages: 18+

Location: Clarence-Rockland Arena 8710 County Road 17

Dates: Mondays, September 15, 2025 to March 23, 2026.

Time: 9:15pm

 
Sign up for Spare list
 

Adult Recreational Hockey League (Spring/Summer)

The Spring-Summer Adult Recreational Hockey League is an evening league that gives participants the chance to play the game with friends in a safe, fun and inclusive environment.

Back in 2026!

 

Hockey team in red jerseys huddling on ice rink.

 

Women's Hockey Development / Warm Up

This program is for women who would like to develop their hockey skills, or shake off the summer rust in a fun, inviting atmosphere. Beginners are welcome!

Back again in fall 2026